Easy Hamburger Recipes

New twists on Fourth of July favorite foods

Thousands of Iowans will be taking their meals outside this Fourth of July weekend.

Lighting up charcoal or propane, at some point, has become as much a part of Independence Day celebrations as attending a parade or taking in fireworks.

Between 60 and 80 percent of Americans will grill something over this most patriotic of weekends, according to many surveys.

Burgers, hot dogs, potato salad, watermelon and ice cream will be the stars of countless cookouts. Many grillmeisters have favorite signature items that family and friends will be looking forward to enjoying. Other outdoor cooks, however, will hunt for ways to upgrade or add a customized twist to the standard bearers of July Fourth weekends.

Ramping up a cookout menu can be relatively easy, said executive chef Bill Overdyk of Gateway Market in Des Moines.

The simplest upgrade for hamburgers and hot dogs is to consider the house-made burgers and sausages that can be found behind the meat counters of most major grocery stores, he said.

For example, Gateway Market, 2002 Woodland Ave., makes a chicken brat that goes well with a spicy coleslaw.

"Our chicken brat is a healthier option to the traditional variety," he said. "When you top it with Sriracha coleslaw it becomes unique and familiar at the same time."

Going back to your roots

Sometimes going back to one's roots is a practical way to upgrade traditional American holiday fare, said Eva Sherinian, a longtime caterer who is now an account executive for Des Moines Radio Group.

"Different nationalities have their own versions of many cookout dishes," said Sherinian, a Des Moines resident who grew up celebrating the holiday not far from Philadelphia, where the Declaration of Independence was signed on July 4, 1776.

Because her grandparents were from Eastern Europe, kielbasa stood in for hot dogs, and it was dressed with sauerkraut. Meanwhile, potato salad was prepared hot and served at room temperature.

What's interesting is that kielbasa, which is tied to Polish cuisine, is a cousin of the German bratwurst, which has been giving the all-American hot dog a run for its money on outdoor grills. In recent years, grocers such as Dahl's and Hy-Vee have expanded the varieties of fresh, store-made brats they offer.

How to Produce Healthy Hamburgers for the ... - Easy Healthy Recipes

How was your burger in progress this May? Did we get latest as well as full of illness burger recipes, or put up with in a same mayo-rich burgers?

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Imagine a standard burger with high-fat belligerent beef as well as ready to go with often greasy toppings. Doesn’t this inspire aloft fat calm in a diets? Although hamburgers have been well known this way, this is not regularly a case. We can be quick as well as assistance furnish full of illness burgers. The approach we prepare it is a single option. If it’s all belligerent beef deep-fried or grilled with oil or butter, afterwards it is not a genuine full of illness thing. If it is steamed, grilled or boiled with minimal fat, or it is a vegetable-based burger, afterwards we’re we do a right thing!

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